Shake and Bake
Workouts
Friday 4/1/22 @ 11:11 AM
✅
463kj
77rpm
39%
16mph
Saturday 4/2/22 @ 5:13 PM
460kj
77rpm
39%
16mph
Friday 5/7/21 @ 10:25 AM
✅
515kj
75rpm
42%
17mph
Saturday 2/5/22 @ 4:49 PM
478kj
80rpm
39%
17mph
Saturday 1/15/22 @ 12:37 PM
✅
371kj
75rpm
40%
16mph
Thursday 1/13/22 @ 7:17 PM
346kj
73rpm
40%
16mph
Sunday 10/10/21 @ 8:45 PM
✅
285kj
75rpm
37%
15mph
Sunday 10/24/21 @ 3:56 PM
261kj
71rpm
39%
15mph
Monday 3/1/21 @ 12:8 PM
✅
429kj
75rpm
41%
17mph
Friday 2/26/21 @ 9:56 PM
343kj
80rpm
37%
16mph
Sunday 2/28/21 @ 8:9 PM
✅
289kj
77rpm
33%
15mph
Tuesday 2/23/21 @ 6:5 PM
238kj
85rpm
33%
15mph
Sunday 2/3/19 @ 3:11 PM
✅
438kj
78rpm
43%
17mph
Monday 1/4/21 @ 8:9 PM
315kj
82rpm
36%
15mph
Thursday 8/8/19 @ 11:10 AM
✅
327kj
81rpm
40%
17mph
Monday 1/1/18 @ 11:25 PM
290kj
83rpm
39%
17mph
Monday 1/14/19 @ 12:1 PM
✅
343kj
73rpm
45%
17mph
Wednesday 1/10/18 @ 11:10 AM
230kj
66rpm
40%
14mph
Tuesday 8/7/18 @ 10:46 AM
239kj
67rpm
41%
15mph
Friday 8/10/18 @ 9:15 PM
✅
268kj
67rpm
43%
16mph
Workouts
460
kj
Saturday 4/2/22
478
kj
Saturday 2/5/22
346
kj
Thursday 1/13/22
315
kj
Monday 1/4/21
290
kj
Monday 1/1/18