Shake and Bake
Workouts
Monday 2/10/20 @ 12:19 PM
310kj
81rpm
40%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 11:5 AM
285kj
73rpm
37%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 3/13/22 @ 4:7 PM
276kj
78rpm
38%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 4/11/23 @ 11:22 AM
273kj
74rpm
40%
16mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 7/26/21 @ 11:37 AM
176kj
75rpm
37%
15mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 2/13/21 @ 5:22 PM
415kj
81rpm
40%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 11/14/21 @ 2:31 PM
596kj
78rpm
40%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Thursday 7/29/21 @ 10:52 AM
401kj
74rpm
42%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 4/13/20 @ 6:55 PM
4kj
0rpm
0%
0mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 2/21/19 @ 11:55 AM
348kj
68rpm
46%
17mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
310
kj
Monday 2/10/20
276
kj
Sunday 3/13/22
273
kj
Tuesday 4/11/23
176
kj
Monday 7/26/21
415
kj
Saturday 2/13/21
596
kj
Sunday 11/14/21
401
kj
Thursday 7/29/21