Shake and Bake
Workouts
Friday 3/12/21 @ 2:31 PM
204kj
74rpm
51%
20mph
Sunday 2/13/22 @ 8:26 PM
✅
420kj
110rpm
52%
26mph
Friday 5/7/21 @ 10:25 AM
515kj
75rpm
42%
17mph
Saturday 2/5/22 @ 4:51 PM
✅
1046kj
95rpm
48%
23mph
Sunday 8/8/21 @ 3:10 PM
287kj
75rpm
35%
15mph
Friday 1/21/22 @ 5:28 PM
✅
635kj
93rpm
49%
22mph
Thursday 6/18/20 @ 11:29 AM
310kj
75rpm
39%
16mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Monday 3/1/21 @ 12:8 PM
429kj
75rpm
41%
17mph
Saturday 2/27/21 @ 4:28 PM
✅
1004kj
96rpm
51%
24mph
Sunday 2/28/21 @ 8:9 PM
289kj
77rpm
33%
15mph
Wednesday 2/24/21 @ 3:35 AM
✅
762kj
96rpm
51%
24mph
Sunday 2/3/19 @ 3:11 PM
438kj
78rpm
43%
17mph
Saturday 10/17/20 @ 2:55 PM
✅
578kj
0rpm
0%
0mph
Monday 9/14/20 @ 10:33 AM
304kj
83rpm
38%
17mph
Tuesday 9/15/20 @ 11:35 AM
✅
325kj
0rpm
0%
0mph
Sunday 8/4/19 @ 4:35 PM
721kj
73rpm
46%
18mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608kj
92rpm
55%
25mph
Sunday 7/1/18 @ 2:50 PM
317kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
427kj
84rpm
46%
19mph
Workouts
515
kj
Friday 5/7/21
438
kj
Sunday 2/3/19
304
kj
Monday 9/14/20
721
kj
Sunday 8/4/19