Shake and Bake
Workouts
Tuesday 1/24/23 @ 12:2 PM
✅
191kj
74rpm
39%
16mph
Thursday 9/12/19 @ 12:42 PM
176kj
86rpm
36%
16mph
Friday 12/30/22 @ 12:57 PM
32kj
81rpm
28%
12mph
Monday 12/26/22 @ 3:49 PM
✅
51kj
81rpm
35%
15mph
Thursday 2/18/21 @ 12:29 PM
✅
186kj
82rpm
37%
16mph
Sunday 9/25/22 @ 1:14 PM
116kj
56rpm
33%
11mph
Monday 9/5/22 @ 4:7 PM
✅
526kj
0rpm
0%
0mph
Sunday 5/15/22 @ 1:6 PM
392kj
83rpm
39%
17mph
Tuesday 6/28/22 @ 11:23 AM
278kj
72rpm
38%
15mph
Saturday 7/16/22 @ 2:24 PM
✅
318kj
79rpm
41%
17mph
Sunday 4/10/22 @ 1:6 PM
✅
592kj
0rpm
0%
0mph
Sunday 3/6/22 @ 2:32 PM
381kj
82rpm
39%
17mph
Friday 12/25/20 @ 6:3 PM
✅
188kj
77rpm
40%
16mph
Saturday 12/19/20 @ 4:24 PM
140kj
77rpm
36%
14mph
Friday 9/4/20 @ 10:27 AM
✅
162kj
0rpm
0%
0mph
Friday 12/6/19 @ 10:19 AM
139kj
86rpm
32%
14mph
Saturday 11/2/19 @ 12:25 PM
✅
195kj
72rpm
44%
16mph
Tuesday 11/5/19 @ 9:49 AM
187kj
74rpm
42%
16mph
Friday 5/31/19 @ 10:42 AM
✅
313kj
82rpm
39%
17mph
Thursday 8/29/19 @ 4:4 PM
252kj
85rpm
36%
16mph
Workouts
116
kj
Sunday 9/25/22
392
kj
Sunday 5/15/22
381
kj
Sunday 3/6/22
140
kj
Saturday 12/19/20
139
kj
Friday 12/6/19
187
kj
Tuesday 11/5/19
252
kj
Thursday 8/29/19