Shake and Bake
Workouts
Monday 9/12/22 @ 10:58 PM
184kj
60rpm
48%
16mph
Wednesday 8/10/22 @ 12:44 PM
✅
217kj
71rpm
45%
17mph
Sunday 3/6/22 @ 2:10 PM
200kj
63rpm
47%
16mph
Thursday 6/16/22 @ 12:23 PM
✅
232kj
77rpm
44%
18mph
Monday 2/1/21 @ 2:34 PM
✅
222kj
52rpm
55%
16mph
Sunday 3/14/21 @ 2:20 PM
181kj
57rpm
47%
15mph
Thursday 4/9/20 @ 1:24 PM
131kj
64rpm
46%
16mph
Tuesday 5/5/20 @ 12:35 PM
✅
163kj
81rpm
43%
18mph
Saturday 3/28/20 @ 1:53 PM
✅
269kj
74rpm
48%
19mph
Monday 3/30/20 @ 4:22 PM
199kj
72rpm
44%
17mph
Sunday 12/16/18 @ 3:19 PM
146kj
55rpm
46%
14mph
Thursday 3/7/19 @ 12:40 PM
✅
243kj
77rpm
45%
18mph
Thursday 2/8/18 @ 12:49 PM
100kj
64rpm
42%
14mph
Thursday 9/6/18 @ 3:11 PM
✅
169kj
82rpm
43%
19mph
Monday 5/21/18 @ 12:4 PM
149kj
69rpm
41%
15mph
Wednesday 5/9/18 @ 2:32 PM
✅
228kj
82rpm
43%
18mph
Workouts
184
kj
Monday 9/12/22