Shake and Bake
Workouts
Friday 5/24/19 @ 2:16 PM
✅
268kj
68rpm
51%
19mph
Friday 11/13/20 @ 4:39 PM
168kj
78rpm
39%
16mph
Wednesday 9/30/20 @ 11:43 AM
✅
75kj
83rpm
40%
18mph
Friday 10/2/20 @ 3:40 PM
38kj
84rpm
30%
13mph
Saturday 7/11/20 @ 12:51 PM
✅
106kj
79rpm
41%
17mph
Friday 7/10/20 @ 4:49 PM
63kj
83rpm
33%
14mph
Thursday 4/30/20 @ 1:36 PM
✅
71kj
81rpm
40%
17mph
Friday 5/15/20 @ 3:56 PM
38kj
82rpm
31%
13mph
Friday 3/20/20 @ 1:46 PM
✅
257kj
68rpm
49%
18mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Tuesday 1/14/20 @ 12:43 PM
✅
131kj
80rpm
45%
19mph
Sunday 3/15/20 @ 5:15 PM
70kj
78rpm
36%
15mph
Tuesday 4/30/19 @ 11:56 PM
✅
78kj
75rpm
39%
15mph
Friday 2/21/20 @ 4:9 PM
61kj
81rpm
32%
14mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
Tuesday 2/20/18 @ 5:11 PM
✅
136kj
74rpm
37%
14mph
Saturday 2/24/18 @ 7:55 PM
✅
203kj
59rpm
42%
14mph
Monday 2/19/18 @ 6:51 PM
190kj
73rpm
36%
14mph
Monday 11/27/17 @ 1:12 PM
✅
92kj
63rpm
41%
14mph
Wednesday 2/14/18 @ 5:30 PM
77kj
75rpm
34%
13mph