Shake and Bake
Workouts
Saturday 7/3/21 @ 2:45 PM
118kj
66rpm
43%
16mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Wednesday 3/25/20 @ 2:35 PM
✅
165kj
62rpm
52%
18mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 2:23 PM
✅
295kj
66rpm
54%
19mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
283kj
77rpm
47%
19mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
323kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 3/25/20 @ 1:54 PM
✅
260kj
71rpm
48%
18mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:26 PM
✅
244kj
74rpm
46%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 3:38 PM
✅
416kj
71rpm
50%
19mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Saturday 6/22/19 @ 1:36 PM
✅
460kj
74rpm
50%
20mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Sunday 2/25/18 @ 4:33 PM
✅
136kj
59rpm
43%
14mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Workouts
kj
Thursday 4/23/20
323
kj
Wednesday 4/22/20