Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 11:52 AM
✅
499kj
76rpm
51%
20mph
Sunday 7/26/20 @ 1:19 AM
266kj
80rpm
38%
16mph
Thursday 2/18/21 @ 11:51 AM
✅
655kj
85rpm
47%
20mph
Monday 2/10/20 @ 11:19 PM
279kj
63rpm
36%
13mph
Saturday 5/9/20 @ 1:40 PM
✅
213kj
71rpm
45%
17mph
Sunday 5/24/20 @ 2:48 PM
131kj
74rpm
35%
14mph
Tuesday 8/25/20 @ 11:25 AM
✅
429kj
78rpm
47%
19mph
Monday 8/31/20 @ 11:32 PM
133kj
55rpm
36%
11mph
Wednesday 7/15/20 @ 10:58 AM
✅
432kj
79rpm
46%
19mph
Tuesday 7/21/20 @ 1:7 AM
277kj
83rpm
37%
16mph
Tuesday 6/16/20 @ 12:42 PM
✅
234kj
74rpm
44%
18mph
Monday 6/22/20 @ 10:54 PM
162kj
88rpm
34%
15mph
Friday 2/28/20 @ 11:30 AM
✅
340kj
83rpm
41%
18mph
Saturday 2/29/20 @ 12:50 PM
201kj
78rpm
35%
14mph
Thursday 2/6/20 @ 10:44 AM
✅
326kj
79rpm
43%
17mph
Monday 2/10/20 @ 11:17 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 11:11 AM
✅
322kj
82rpm
40%
17mph
Sunday 2/2/20 @ 12:29 AM
202kj
66rpm
38%
14mph
Saturday 9/21/19 @ 1:54 PM
✅
283kj
66rpm
45%
16mph
Saturday 9/21/19 @ 1:58 PM
244kj
70rpm
41%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
66
🔥
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
1
Workouts
131
kj
Sunday 5/24/20
277
kj
Tuesday 7/21/20
201
kj
Saturday 2/29/20
244
kj
Saturday 9/21/19