Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 12:47 PM
✅
653kj
83rpm
48%
21mph
Sunday 1/23/22 @ 6:44 PM
365kj
86rpm
36%
16mph
Tuesday 12/8/20 @ 2:58 AM
✅
418kj
76rpm
47%
19mph
Thursday 12/3/20 @ 1:26 PM
351kj
86rpm
39%
17mph
Thursday 9/19/19 @ 8:47 AM
274kj
75rpm
41%
16mph
Thursday 11/26/20 @ 4:42 PM
✅
377kj
80rpm
44%
18mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Saturday 10/17/20 @ 12:56 PM
477kj
77rpm
44%
18mph
Saturday 10/10/20 @ 11:47 AM
✅
613kj
79rpm
48%
20mph
Sunday 10/11/20 @ 2:32 PM
485kj
84rpm
39%
17mph
Saturday 2/8/20 @ 5:40 PM
425kj
80rpm
42%
17mph
Sunday 7/26/20 @ 11:27 AM
✅
501kj
85rpm
42%
18mph
Saturday 2/15/20 @ 9:58 AM
439kj
82rpm
42%
18mph
Saturday 2/15/20 @ 2:26 PM
✅
466kj
86rpm
41%
18mph
Thursday 9/26/19 @ 9:30 AM
293kj
74rpm
43%
17mph
Thursday 6/20/19 @ 10:1 AM
✅
387kj
83rpm
42%
18mph
Thursday 9/5/19 @ 2:23 AM
256kj
71rpm
41%
16mph
Thursday 9/5/19 @ 9:47 AM
✅
330kj
75rpm
43%
17mph
Sunday 7/1/18 @ 2:59 PM
230kj
66rpm
42%
15mph
Saturday 7/14/18 @ 8:37 PM
✅
299kj
81rpm
41%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
104
🔥
VS
backonthebike99
NY
32
Workouts
365
kj
Sunday 1/23/22
477
kj
Saturday 10/17/20
425
kj
Saturday 2/8/20
439
kj
Saturday 2/15/20