Shake and Bake
VS
Workouts
Friday 1/7/22 @ 1:0 PM
✅
631kj
77rpm
50%
20mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Sunday 10/17/21 @ 11:45 AM
✅
491kj
80rpm
49%
20mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Tuesday 6/1/21 @ 10:32 AM
✅
496kj
79rpm
49%
20mph
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Saturday 2/6/21 @ 11:44 AM
✅
724kj
79rpm
47%
20mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Monday 2/1/21 @ 9:15 PM
✅
430kj
75rpm
48%
19mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Sunday 1/24/21 @ 1:14 PM
✅
313kj
67rpm
47%
17mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Friday 11/27/20 @ 9:58 PM
✅
581kj
70rpm
52%
20mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Monday 9/21/20 @ 10:42 AM
✅
356kj
73rpm
46%
18mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Monday 9/7/20 @ 1:46 AM
✅
369kj
75rpm
46%
18mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
71
🔥
VS
atlyogafoodie
✶✶✶✶ #BLM
0
Workouts
203
kj
Thursday 4/22/21
324
kj
Sunday 2/7/21
176
kj
Wednesday 1/20/21
265
kj
Saturday 11/28/20
198
kj
Friday 9/18/20
266
kj
Saturday 9/19/20
195
kj
Wednesday 9/2/20