Shake and Bake
VS
Workouts
Monday 11/14/22 @ 11:5 AM
✅
283kj
74rpm
47%
19mph
Wednesday 12/11/19 @ 11:56 AM
177kj
87rpm
36%
16mph
Thursday 2/25/21 @ 11:16 AM
✅
648kj
80rpm
49%
20mph
Saturday 2/27/21 @ 5:3 PM
226kj
90rpm
28%
13mph
Monday 2/22/21 @ 11:9 AM
✅
419kj
86rpm
41%
18mph
Thursday 2/25/21 @ 12:31 AM
156kj
89rpm
24%
12mph
Saturday 2/6/21 @ 11:44 AM
✅
724kj
79rpm
47%
20mph
Friday 2/5/21 @ 1:18 PM
269kj
84rpm
30%
13mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Saturday 9/19/20 @ 7:32 PM
432kj
88rpm
39%
17mph
Thursday 7/9/20 @ 1:45 AM
✅
238kj
78rpm
44%
18mph
Saturday 1/11/20 @ 12:0 PM
180kj
87rpm
37%
16mph
Sunday 5/17/20 @ 11:44 AM
✅
502kj
77rpm
45%
19mph
Saturday 5/16/20 @ 10:37 AM
423kj
82rpm
40%
17mph
Thursday 4/23/20 @ 10:41 AM
✅
402kj
74rpm
47%
19mph
Monday 4/20/20 @ 11:41 PM
320kj
87rpm
36%
16mph
Thursday 11/7/19 @ 11:20 AM
✅
288kj
82rpm
39%
17mph
Saturday 11/2/19 @ 1:57 PM
252kj
80rpm
38%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
VS
antiguangirl
BGM#Hardcore#PZ
1
Workouts
269
kj
Friday 2/5/21
171
kj
Wednesday 7/29/20
432
kj
Saturday 9/19/20
180
kj
Saturday 1/11/20
423
kj
Saturday 5/16/20
252
kj
Saturday 11/2/19