Shake and Bake
VS
Workouts
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Monday 11/27/23 @ 4:32 PM
145kj
77rpm
30%
12mph
Wednesday 9/8/21 @ 9:59 AM
✅
316kj
81rpm
49%
21mph
Monday 8/7/23 @ 10:41 AM
102kj
77rpm
31%
13mph
Monday 11/14/22 @ 10:18 AM
✅
425kj
78rpm
46%
19mph
Wednesday 11/9/22 @ 10:24 PM
152kj
82rpm
29%
13mph
Friday 11/15/19 @ 10:12 AM
✅
306kj
80rpm
41%
17mph
Friday 11/26/21 @ 3:6 PM
162kj
82rpm
30%
13mph
Saturday 8/7/21 @ 2:36 PM
✅
294kj
77rpm
48%
20mph
Wednesday 3/24/21 @ 10:3 AM
102kj
72rpm
34%
13mph
Saturday 5/9/20 @ 1:40 PM
✅
213kj
71rpm
45%
17mph
Tuesday 2/2/21 @ 12:57 PM
95kj
81rpm
28%
12mph
Saturday 11/14/20 @ 11:48 AM
✅
239kj
69rpm
49%
18mph
Saturday 1/16/21 @ 3:37 PM
107kj
73rpm
33%
13mph
Saturday 7/11/20 @ 12:52 PM
✅
215kj
69rpm
46%
17mph
Tuesday 1/5/21 @ 12:45 PM
103kj
75rpm
32%
13mph
Tuesday 11/3/20 @ 11:18 PM
✅
100kj
69rpm
53%
20mph
Monday 12/14/20 @ 12:52 PM
60kj
58rpm
49%
16mph
Wednesday 10/2/19 @ 9:38 AM
✅
243kj
70rpm
49%
18mph
Sunday 1/19/20 @ 2:32 PM
135kj
67rpm
39%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
43
🔥
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
1
Workouts
145
kj
Monday 11/27/23
102
kj
Monday 8/7/23
152
kj
Wednesday 11/9/22
162
kj
Friday 11/26/21
102
kj
Wednesday 3/24/21
95
kj
Tuesday 2/2/21
107
kj
Saturday 1/16/21
103
kj
Tuesday 1/5/21