Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 12:46 AM
✅
292kj
81rpm
44%
19mph
Thursday 8/15/19 @ 3:17 PM
214kj
85rpm
39%
17mph
Sunday 9/25/22 @ 11:47 PM
✅
495kj
79rpm
49%
20mph
Sunday 11/15/20 @ 5:18 PM
339kj
84rpm
41%
17mph
Saturday 9/10/22 @ 8:24 PM
✅
232kj
72rpm
45%
18mph
Thursday 9/8/22 @ 4:28 PM
172kj
82rpm
37%
16mph
Sunday 5/1/22 @ 9:34 AM
✅
302kj
83rpm
46%
20mph
Saturday 1/29/22 @ 4:21 PM
183kj
83rpm
37%
16mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Sunday 10/11/20 @ 5:23 PM
319kj
84rpm
40%
17mph
Sunday 8/8/21 @ 11:28 AM
✅
466kj
78rpm
48%
20mph
Thursday 8/19/21 @ 3:56 PM
341kj
82rpm
41%
17mph
Saturday 11/13/21 @ 11:38 AM
✅
493kj
86rpm
47%
20mph
Sunday 4/4/21 @ 7:20 PM
351kj
85rpm
41%
18mph
Monday 8/24/20 @ 9:15 PM
✅
410kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 4:16 PM
307kj
84rpm
39%
17mph
Wednesday 9/11/19 @ 1:52 AM
259kj
79rpm
38%
16mph
Thursday 9/12/19 @ 3:32 PM
✅
314kj
87rpm
38%
17mph
Thursday 7/25/19 @ 9:6 AM
✅
166kj
71rpm
49%
18mph
Monday 7/29/19 @ 4:8 PM
130kj
80rpm
40%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
172
kj
Thursday 9/8/22
319
kj
Sunday 10/11/20
351
kj
Sunday 4/4/21
307
kj
Tuesday 8/25/20
259
kj
Wednesday 9/11/19
130
kj
Monday 7/29/19