Shake and Bake
Workouts
Monday 11/14/22 @ 11:5 AM
✅
283kj
74rpm
47%
19mph
Saturday 10/23/21 @ 9:33 PM
112kj
77rpm
32%
13mph
Sunday 11/14/21 @ 12:47 PM
✅
112kj
79rpm
31%
13mph
Sunday 10/31/21 @ 9:53 PM
91kj
65rpm
33%
11mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Wednesday 4/29/20 @ 12:43 AM
126kj
70rpm
44%
16mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Monday 10/19/20 @ 12:32 AM
237kj
54rpm
42%
13mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Thursday 9/17/20 @ 12:30 AM
388kj
84rpm
38%
17mph
Saturday 2/8/20 @ 5:40 PM
✅
425kj
80rpm
42%
17mph
Saturday 5/16/20 @ 8:37 PM
336kj
74rpm
40%
16mph
Friday 7/17/20 @ 1:19 PM
✅
206kj
71rpm
44%
17mph
Thursday 7/16/20 @ 2:32 AM
174kj
84rpm
37%
16mph
Thursday 7/9/20 @ 1:45 AM
✅
238kj
78rpm
44%
18mph
Friday 7/10/20 @ 5:22 PM
179kj
78rpm
39%
16mph
Saturday 6/20/20 @ 11:31 AM
✅
805kj
75rpm
48%
19mph
Monday 6/15/20 @ 12:47 AM
579kj
76rpm
41%
17mph
Thursday 9/19/19 @ 8:47 AM
274kj
75rpm
41%
16mph
Sunday 6/14/20 @ 1:40 AM
✅
301kj
76rpm
41%
17mph
Workouts
126
kj
Wednesday 4/29/20
237
kj
Monday 10/19/20
388
kj
Thursday 9/17/20
336
kj
Saturday 5/16/20
174
kj
Thursday 7/16/20
179
kj
Friday 7/10/20
579
kj
Monday 6/15/20