Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 12:46 AM
✅
292kj
81rpm
44%
19mph
Sunday 11/17/19 @ 10:55 PM
142kj
84rpm
33%
14mph
Sunday 9/25/22 @ 11:47 PM
✅
495kj
79rpm
49%
20mph
Tuesday 12/3/19 @ 10:8 AM
238kj
91rpm
33%
15mph
Sunday 5/9/21 @ 11:32 AM
✅
770kj
77rpm
50%
20mph
Friday 5/7/21 @ 8:35 AM
328kj
83rpm
33%
14mph
Sunday 8/8/21 @ 11:28 AM
✅
466kj
78rpm
48%
20mph
Tuesday 1/25/22 @ 9:53 AM
247kj
71rpm
42%
15mph
Saturday 1/15/22 @ 11:44 AM
✅
644kj
76rpm
51%
20mph
Saturday 1/15/22 @ 12:44 PM
304kj
76rpm
38%
15mph
Saturday 6/26/21 @ 5:26 PM
✅
95kj
74rpm
49%
20mph
Saturday 12/5/20 @ 6:58 PM
81kj
48rpm
68%
18mph
Saturday 4/17/21 @ 11:51 AM
✅
269kj
73rpm
48%
19mph
Monday 9/7/20 @ 5:4 PM
232kj
51rpm
62%
18mph
Wednesday 9/11/19 @ 1:52 AM
✅
259kj
79rpm
38%
16mph
Tuesday 9/10/19 @ 9:34 AM
216kj
87rpm
33%
15mph
Sunday 9/8/19 @ 12:52 PM
309kj
63rpm
49%
17mph
Sunday 9/8/19 @ 12:55 PM
✅
321kj
72rpm
46%
17mph
Thursday 7/25/19 @ 9:6 AM
✅
166kj
71rpm
49%
18mph
Wednesday 7/24/19 @ 9:46 AM
105kj
65rpm
44%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
VS
3kidsnapback
DMV BGM👑
12
Workouts
328
kj
Friday 5/7/21
304
kj
Saturday 1/15/22
216
kj
Tuesday 9/10/19
105
kj
Wednesday 7/24/19