Shake and Bake
VS
Workouts
Saturday 9/10/22 @ 8:24 PM
✅
232kj
72rpm
45%
18mph
Tuesday 1/14/20 @ 12:3 PM
178kj
82rpm
38%
16mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Tuesday 3/24/20 @ 12:22 PM
133kj
76rpm
43%
17mph
Saturday 2/8/20 @ 5:40 PM
✅
425kj
80rpm
42%
17mph
Saturday 3/6/21 @ 11:0 AM
340kj
89rpm
35%
16mph
Thursday 2/25/21 @ 11:16 AM
✅
648kj
80rpm
49%
20mph
Wednesday 2/24/21 @ 11:29 AM
366kj
92rpm
35%
16mph
Monday 2/22/21 @ 11:9 AM
✅
419kj
86rpm
41%
18mph
Monday 2/22/21 @ 11:34 AM
261kj
96rpm
33%
16mph
Friday 12/25/20 @ 10:33 AM
✅
172kj
79rpm
44%
19mph
Tuesday 1/12/21 @ 10:10 AM
106kj
80rpm
38%
15mph
Sunday 4/5/20 @ 3:32 PM
✅
230kj
77rpm
44%
18mph
Friday 4/17/20 @ 2:59 PM
171kj
81rpm
37%
16mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Friday 7/31/20 @ 9:58 PM
322kj
78rpm
38%
15mph
Thursday 11/7/19 @ 11:20 AM
✅
288kj
82rpm
39%
17mph
Wednesday 8/5/20 @ 4:26 PM
251kj
79rpm
38%
16mph
Saturday 2/15/20 @ 9:58 AM
✅
439kj
82rpm
42%
18mph
Thursday 5/14/20 @ 12:25 PM
363kj
83rpm
38%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
131
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Workouts
178
kj
Tuesday 1/14/20
133
kj
Tuesday 3/24/20
340
kj
Saturday 3/6/21
171
kj
Friday 4/17/20
322
kj
Friday 7/31/20
251
kj
Wednesday 8/5/20
363
kj
Thursday 5/14/20