Shake and Bake
Workouts
Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
Friday 7/15/22 @ 11:1 PM
✅
234kj
74rpm
46%
18mph
Monday 5/16/22 @ 12:25 PM
71kj
75rpm
37%
14mph
Friday 5/13/22 @ 9:43 PM
✅
121kj
80rpm
45%
18mph
Friday 1/28/22 @ 1:20 PM
141kj
79rpm
35%
14mph
Saturday 1/29/22 @ 3:59 PM
✅
252kj
82rpm
45%
19mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Tuesday 12/28/21 @ 1:59 PM
✅
235kj
85rpm
42%
18mph
Tuesday 7/27/21 @ 1:4 PM
159kj
75rpm
39%
15mph
Sunday 8/1/21 @ 1:40 PM
✅
253kj
79rpm
45%
19mph
Saturday 7/10/21 @ 4:33 PM
156kj
76rpm
38%
15mph
Saturday 7/10/21 @ 12:52 PM
✅
246kj
78rpm
45%
18mph
Sunday 7/4/21 @ 4:11 PM
32kj
85rpm
28%
12mph
Monday 6/28/21 @ 9:55 PM
✅
78kj
87rpm
41%
18mph
Saturday 1/9/21 @ 10:57 PM
115kj
83rpm
37%
16mph
Monday 1/11/21 @ 10:13 AM
✅
152kj
81rpm
43%
18mph
Workouts
137
kj
Saturday 7/16/22
134
kj
Monday 12/27/21