Shake and Bake

Workouts

Tuesday 8/3/21 @ 12:39 PM
61kj
66rpm
44%
16mph
10 min Climb Ride
Olivia Amato
Tuesday 8/3/21 @ 12:53 PM
✅
86kj
69rpm
49%
19mph
Tuesday 1/18/22 @ 1:24 PM
✅
93kj
85rpm
33%
14mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/10/22 @ 1:30 PM
kj
rpm
%
0mph
Friday 12/24/21 @ 3:55 PM
93kj
68rpm
42%
15mph
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Monday 1/10/22 @ 1:52 PM
✅
97kj
75rpm
42%
17mph

Workouts

10 min Climb Ride
Olivia Amato
61 kj
Tuesday 8/3/21
✅ 86 kj
Tuesday 8/3/21
20 min Hip Hop Ride
Robin Arzón
✅ 93 kj
Tuesday 1/18/22
kj
Monday 1/10/22
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
93 kj
Friday 12/24/21
✅ 97 kj
Monday 1/10/22