Shake and Bake
Workouts
Sunday 5/21/23 @ 3:44 PM
75kj
81rpm
30%
13mph
Friday 4/21/23 @ 10:35 AM
✅
139kj
76rpm
43%
17mph
Tuesday 2/21/23 @ 1:28 PM
52kj
83rpm
29%
13mph
Saturday 2/11/23 @ 12:51 PM
✅
69kj
62rpm
41%
15mph
Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
Tuesday 7/19/22 @ 10:27 AM
✅
251kj
73rpm
48%
19mph
Saturday 6/11/22 @ 1:54 PM
146kj
76rpm
36%
14mph
Tuesday 6/14/22 @ 10:27 AM
✅
248kj
75rpm
47%
18mph
Saturday 3/5/22 @ 3:48 PM
44kj
82rpm
33%
14mph
Friday 1/14/22 @ 11:38 AM
✅
71kj
81rpm
41%
17mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Tuesday 2/1/22 @ 11:34 AM
✅
252kj
77rpm
46%
19mph
Thursday 8/26/21 @ 1:9 PM
97kj
80rpm
35%
15mph
Wednesday 10/6/21 @ 10:31 AM
✅
147kj
77rpm
43%
18mph
Saturday 7/10/21 @ 4:33 PM
156kj
76rpm
38%
15mph
Wednesday 7/21/21 @ 2:58 PM
✅
264kj
73rpm
50%
19mph
Friday 2/26/21 @ 1:39 AM
0kj
55rpm
23%
7mph
Friday 5/21/21 @ 10:35 AM
✅
162kj
81rpm
44%
18mph
Thursday 11/12/20 @ 8:11 PM
94kj
84rpm
34%
15mph
Friday 11/13/20 @ 11:22 AM
✅
143kj
76rpm
43%
17mph
Workouts
137
kj
Saturday 7/16/22
134
kj
Monday 12/27/21
97
kj
Thursday 8/26/21
156
kj
Saturday 7/10/21