Shake and Bake
Workouts
Sunday 12/31/23 @ 5:40 PM
138kj
79rpm
34%
14mph
Tuesday 11/28/23 @ 10:3 AM
✅
185kj
78rpm
40%
16mph
Friday 11/26/21 @ 4:58 PM
84kj
83rpm
36%
16mph
Thursday 4/20/23 @ 10:13 AM
✅
87kj
75rpm
40%
16mph
Wednesday 12/30/20 @ 12:21 AM
98kj
77rpm
36%
14mph
Thursday 2/23/23 @ 10:53 AM
✅
126kj
74rpm
42%
16mph
Sunday 2/5/23 @ 4:28 PM
112kj
81rpm
30%
13mph
Saturday 1/28/23 @ 10:36 AM
✅
183kj
83rpm
38%
16mph
Saturday 5/14/22 @ 4:59 PM
142kj
77rpm
36%
14mph
Tuesday 5/17/22 @ 9:22 AM
✅
186kj
74rpm
42%
16mph
Tuesday 3/29/22 @ 12:10 PM
81kj
82rpm
32%
14mph
Friday 4/8/22 @ 9:27 AM
✅
130kj
83rpm
40%
17mph
Sunday 12/19/21 @ 3:31 PM
136kj
79rpm
35%
14mph
Monday 12/20/21 @ 10:12 AM
✅
198kj
77rpm
42%
17mph
Friday 4/16/21 @ 1:21 PM
265kj
75rpm
40%
16mph
Sunday 4/18/21 @ 10:10 AM
✅
283kj
75rpm
42%
16mph
Thursday 11/19/20 @ 12:36 AM
✅
179kj
84rpm
38%
16mph
Saturday 4/17/21 @ 10:22 AM
175kj
82rpm
38%
16mph
Thursday 1/14/21 @ 1:49 PM
✅
101kj
80rpm
36%
15mph
Monday 1/18/21 @ 12:11 PM
95kj
77rpm
36%
14mph
Workouts
98
kj
Wednesday 12/30/20
136
kj
Sunday 12/19/21