Shake and Bake
Workouts
Sunday 12/31/23 @ 5:40 PM
138kj
79rpm
34%
14mph
Sunday 11/26/23 @ 7:44 PM
✅
267kj
85rpm
44%
19mph
Saturday 3/26/22 @ 2:56 PM
172kj
73rpm
40%
15mph
Tuesday 4/12/22 @ 12:20 PM
✅
288kj
76rpm
48%
19mph
Tuesday 4/5/22 @ 12:40 PM
46kj
77rpm
35%
14mph
Saturday 4/2/22 @ 8:15 PM
✅
76kj
82rpm
42%
18mph
Tuesday 3/29/22 @ 12:10 PM
81kj
82rpm
32%
14mph
Wednesday 3/30/22 @ 1:22 PM
✅
133kj
84rpm
39%
17mph
Thursday 3/10/22 @ 1:27 PM
80kj
79rpm
33%
14mph
Thursday 3/10/22 @ 11:8 AM
✅
137kj
83rpm
40%
17mph
Tuesday 3/1/22 @ 1:25 PM
68kj
83rpm
29%
12mph
Sunday 2/27/22 @ 3:18 PM
✅
160kj
85rpm
42%
18mph
Wednesday 1/26/22 @ 1:17 PM
83kj
88rpm
30%
14mph
Monday 1/31/22 @ 3:50 PM
✅
153kj
91rpm
39%
18mph
Sunday 12/19/21 @ 3:31 PM
136kj
79rpm
35%
14mph
Wednesday 12/22/21 @ 4:30 PM
✅
222kj
81rpm
42%
18mph
Thursday 9/23/21 @ 1:1 PM
99kj
83rpm
34%
15mph
Monday 8/16/21 @ 1:59 PM
✅
167kj
85rpm
43%
18mph
Wednesday 12/30/20 @ 12:21 AM
98kj
77rpm
36%
14mph
Monday 12/21/20 @ 5:51 PM
✅
168kj
77rpm
46%
19mph
Workouts
136
kj
Sunday 12/19/21