Shake and Bake
Workouts
Wednesday 9/9/20 @ 5:3 PM
✅
229kj
82rpm
35%
15mph
Friday 9/11/20 @ 12:3 AM
179kj
75rpm
33%
13mph
Friday 10/2/20 @ 4:50 PM
✅
308kj
79rpm
36%
15mph
Sunday 10/4/20 @ 11:51 PM
246kj
73rpm
35%
14mph
Sunday 4/18/21 @ 3:47 PM
✅
202kj
71rpm
37%
14mph
Tuesday 4/20/21 @ 12:3 AM
176kj
63rpm
40%
14mph
Thursday 2/25/21 @ 5:44 PM
✅
135kj
80rpm
33%
14mph
Monday 11/2/20 @ 1:12 AM
126kj
81rpm
32%
14mph
Friday 1/29/21 @ 8:29 PM
✅
138kj
80rpm
34%
14mph
Friday 5/29/20 @ 12:17 AM
100kj
79rpm
30%
13mph
Sunday 11/15/20 @ 1:9 PM
✅
294kj
74rpm
38%
15mph
Monday 11/16/20 @ 12:51 AM
263kj
70rpm
37%
14mph
Monday 9/21/20 @ 9:35 PM
✅
217kj
83rpm
33%
14mph
Tuesday 9/22/20 @ 12:36 AM
176kj
78rpm
32%
13mph
Wednesday 8/26/20 @ 10:59 AM
✅
225kj
76rpm
37%
15mph
Thursday 8/27/20 @ 11:55 PM
186kj
74rpm
35%
14mph
Thursday 1/23/20 @ 11:47 PM
✅
181kj
76rpm
34%
13mph
Thursday 1/23/20 @ 2:22 AM
128kj
81rpm
28%
12mph
Thursday 7/25/19 @ 3:20 PM
✅
123kj
83rpm
32%
14mph
Saturday 1/4/20 @ 7:56 PM
79kj
76rpm
27%
11mph
Workouts
176
kj
Tuesday 4/20/21
126
kj
Monday 11/2/20
100
kj
Friday 5/29/20
263
kj
Monday 11/16/20
128
kj
Thursday 1/23/20
79
kj
Saturday 1/4/20