Shake and Bake
Workouts
Sunday 6/25/23 @ 3:29 PM
136kj
75rpm
35%
14mph
Wednesday 6/21/23 @ 10:0 AM
✅
280kj
84rpm
44%
19mph
Sunday 12/3/23 @ 6:43 PM
184kj
73rpm
34%
14mph
Monday 11/27/23 @ 10:45 AM
✅
424kj
81rpm
45%
19mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Monday 11/16/20 @ 12:51 PM
✅
366kj
85rpm
41%
18mph
Sunday 2/6/22 @ 10:17 PM
294kj
67rpm
36%
13mph
Friday 2/4/22 @ 10:16 AM
✅
665kj
87rpm
43%
19mph
Tuesday 8/10/21 @ 1:35 PM
226kj
78rpm
34%
14mph
Tuesday 1/25/22 @ 10:24 AM
✅
404kj
87rpm
42%
19mph
Sunday 1/16/22 @ 2:59 PM
264kj
70rpm
37%
14mph
Friday 1/14/22 @ 10:19 AM
✅
513kj
85rpm
42%
19mph
Tuesday 6/1/21 @ 1:23 AM
245kj
78rpm
38%
15mph
Wednesday 6/17/20 @ 11:54 AM
✅
371kj
87rpm
41%
18mph
Thursday 7/23/20 @ 10:24 PM
293kj
75rpm
37%
15mph
Monday 7/27/20 @ 1:56 PM
✅
384kj
0rpm
0%
0mph
Thursday 11/26/20 @ 2:51 PM
233kj
78rpm
37%
15mph
Friday 6/12/20 @ 11:57 AM
✅
333kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 5:13 PM
283kj
79rpm
35%
15mph
Sunday 11/3/19 @ 7:45 PM
✅
356kj
81rpm
39%
16mph
Workouts
294
kj
Sunday 2/6/22
264
kj
Sunday 1/16/22
293
kj
Thursday 7/23/20
283
kj
Tuesday 10/13/20