Shake and Bake
Workouts
Saturday 2/13/21 @ 3:10 PM
279kj
75rpm
36%
15mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Monday 12/7/20 @ 8:49 PM
297kj
76rpm
36%
15mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Tuesday 10/5/21 @ 11:55 AM
240kj
77rpm
37%
15mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Saturday 7/31/21 @ 12:59 PM
284kj
76rpm
36%
15mph
Saturday 7/17/21 @ 12:56 PM
✅
676kj
81rpm
49%
21mph
Monday 12/14/20 @ 1:12 PM
301kj
78rpm
36%
15mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Friday 7/3/20 @ 1:2 PM
290kj
71rpm
38%
15mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Friday 9/4/20 @ 6:36 PM
127kj
83rpm
32%
14mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Tuesday 5/14/19 @ 9:21 AM
✅
312kj
86rpm
39%
17mph
Workouts
279
kj
Saturday 2/13/21
284
kj
Saturday 7/31/21
205
kj
Monday 10/12/20
127
kj
Friday 9/4/20
168
kj
Friday 5/31/19