Shake and Bake
Workouts
Sunday 1/16/22 @ 2:59 PM
264kj
70rpm
37%
14mph
Saturday 1/20/24 @ 8:15 PM
✅
378kj
83rpm
38%
17mph
Sunday 12/3/23 @ 6:43 PM
184kj
73rpm
34%
14mph
Friday 12/1/23 @ 5:26 PM
✅
291kj
81rpm
39%
16mph
Friday 4/1/22 @ 1:29 PM
297kj
67rpm
37%
13mph
Saturday 9/30/23 @ 8:14 PM
✅
463kj
78rpm
40%
16mph
Friday 5/6/22 @ 8:54 PM
197kj
79rpm
34%
14mph
Wednesday 9/20/23 @ 7:56 PM
✅
265kj
83rpm
37%
16mph
Saturday 2/18/23 @ 6:45 PM
129kj
72rpm
35%
14mph
Wednesday 8/24/22 @ 12:0 PM
✅
184kj
81rpm
38%
16mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Monday 8/10/20 @ 1:28 PM
✅
299kj
77rpm
42%
17mph
Sunday 2/6/22 @ 10:17 PM
294kj
67rpm
36%
13mph
Saturday 5/8/21 @ 1:50 PM
✅
519kj
88rpm
38%
17mph
Thursday 8/12/21 @ 2:17 PM
223kj
77rpm
35%
15mph
Friday 1/28/22 @ 2:32 PM
✅
292kj
82rpm
39%
16mph
Tuesday 8/10/21 @ 1:35 PM
226kj
78rpm
34%
14mph
Thursday 1/27/22 @ 2:20 PM
✅
295kj
83rpm
38%
16mph
Tuesday 9/22/20 @ 2:0 PM
140kj
85rpm
33%
14mph
Wednesday 9/23/20 @ 4:53 PM
✅
176kj
83rpm
37%
16mph
Workouts
264
kj
Sunday 1/16/22
297
kj
Friday 4/1/22
197
kj
Friday 5/6/22
294
kj
Sunday 2/6/22
140
kj
Tuesday 9/22/20