Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:32 PM
217kj
77rpm
36%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 12/17/23 @ 8:2 PM
181kj
71rpm
35%
14mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 3/11/22 @ 6:24 PM
187kj
70rpm
36%
14mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 5/15/23 @ 4:46 PM
130kj
76rpm
33%
14mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 2/13/21 @ 3:10 PM
279kj
75rpm
36%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 9/4/20 @ 6:36 PM
127kj
83rpm
32%
14mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 11/11/21 @ 1:28 PM
407kj
68rpm
38%
14mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Thursday 10/7/21 @ 12:50 PM
292kj
77rpm
36%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 7/31/21 @ 12:59 PM
284kj
76rpm
36%
15mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 4/10/20 @ 2:4 PM
207kj
74rpm
36%
14mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
217
kj
Tuesday 2/9/21
181
kj
Sunday 12/17/23
187
kj
Friday 3/11/22
279
kj
Saturday 2/13/21
127
kj
Friday 9/4/20
407
kj
Thursday 11/11/21
292
kj
Thursday 10/7/21
284
kj
Saturday 7/31/21