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Shake and Bake
downtown_brown
Lavallette, NJ
7
Beat amynevahgivesup
VS
amynevahgivesup
Needham MA
154 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 6:43 PM
184
kj
73
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 12/19/21 @ 3:5 PM
✅
501
kj
91
rpm
46
%
21
mph
Friday 4/1/22 @ 1:29 PM
297
kj
67
rpm
37
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/27/22 @ 12:8 PM
✅
802
kj
94
rpm
44
%
20
mph
Friday 5/6/22 @ 8:54 PM
197
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/7/22 @ 2:28 PM
✅
497
kj
80
rpm
49
%
21
mph
Tuesday 8/30/22 @ 3:48 PM
139
kj
75
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 4/10/23 @ 9:55 AM
✅
288
kj
83
rpm
45
%
20
mph
Saturday 2/18/23 @ 6:45 PM
129
kj
72
rpm
35
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/19/22 @ 4:23 PM
✅
333
kj
77
rpm
51
%
21
mph
Sunday 8/29/21 @ 3:18 PM
149
kj
76
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/7/22 @ 1:59 PM
✅
285
kj
86
rpm
53
%
23
mph
Sunday 2/6/22 @ 10:17 PM
294
kj
67
rpm
36
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/28/22 @ 1:43 PM
✅
764
kj
94
rpm
43
%
20
mph
Sunday 1/16/22 @ 2:59 PM
264
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/8/22 @ 2:8 PM
✅
612
kj
96
rpm
42
%
20
mph
Tuesday 9/22/20 @ 2:0 PM
140
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 4/19/21 @ 2:18 PM
✅
263
kj
92
rpm
41
%
19
mph
Thursday 1/21/21 @ 6:52 PM
127
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 1/22/21 @ 11:44 AM
✅
244
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
7
Beat amynevahgivesup
VS
amynevahgivesup
Needham MA
154 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
184
kj
Sunday 12/3/23
✅
501
kj
Sunday 12/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Friday 4/1/22
✅
802
kj
Sunday 3/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Friday 5/6/22
✅
497
kj
Saturday 5/7/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Tuesday 8/30/22
✅
288
kj
Monday 4/10/23
30 min Power Zone Ride
Denis Morton
View Class
Share
129
kj
Saturday 2/18/23
✅
333
kj
Sunday 6/19/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
149
kj
Sunday 8/29/21
✅
285
kj
Saturday 5/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Sunday 2/6/22
✅
764
kj
Friday 1/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Sunday 1/16/22
✅
612
kj
Saturday 1/8/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
140
kj
Tuesday 9/22/20
✅
263
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Thursday 1/21/21
✅
244
kj
Friday 1/22/21
Previous Workouts
Next Workouts