Shake and Bake
Workouts
Monday 12/7/20 @ 8:49 PM
297kj
76rpm
36%
15mph
Saturday 12/5/20 @ 4:13 PM
✅
431kj
84rpm
39%
17mph
Sunday 11/14/21 @ 5:0 PM
196kj
73rpm
35%
14mph
Thursday 11/11/21 @ 11:2 PM
✅
307kj
80rpm
40%
17mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Thursday 3/26/20 @ 5:49 PM
✅
292kj
81rpm
39%
17mph
Thursday 8/26/21 @ 2:38 PM
215kj
78rpm
36%
15mph
Wednesday 8/25/21 @ 9:0 PM
✅
279kj
76rpm
41%
16mph
Monday 12/14/20 @ 1:12 PM
301kj
78rpm
36%
15mph
Monday 12/14/20 @ 2:45 PM
✅
394kj
84rpm
37%
16mph
Wednesday 2/24/21 @ 2:7 PM
219kj
77rpm
35%
14mph
Wednesday 2/24/21 @ 11:58 AM
✅
315kj
85rpm
38%
17mph
Monday 2/1/21 @ 2:27 PM
236kj
79rpm
36%
15mph
Tuesday 2/2/21 @ 9:53 PM
✅
331kj
85rpm
39%
17mph
Monday 12/28/20 @ 3:33 PM
271kj
70rpm
43%
16mph
Thursday 12/24/20 @ 6:39 PM
✅
351kj
71rpm
47%
18mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Thursday 10/15/20 @ 10:41 AM
✅
303kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
Tuesday 6/2/20 @ 10:34 AM
✅
294kj
85rpm
37%
16mph
Workouts
196
kj
Sunday 11/14/21
168
kj
Friday 5/31/19
215
kj
Thursday 8/26/21
219
kj
Wednesday 2/24/21
271
kj
Monday 12/28/20
205
kj
Monday 10/12/20