Shake and Bake
Workouts
Sunday 11/14/21 @ 5:0 PM
196kj
73rpm
35%
14mph
Wednesday 11/10/21 @ 4:32 PM
✅
628kj
86rpm
52%
23mph
Tuesday 10/5/21 @ 11:55 AM
240kj
77rpm
37%
15mph
Monday 10/11/21 @ 12:57 PM
✅
631kj
90rpm
50%
23mph
Thursday 8/26/21 @ 2:38 PM
215kj
78rpm
36%
15mph
Friday 8/27/21 @ 3:19 PM
✅
587kj
91rpm
49%
22mph
Monday 12/14/20 @ 1:12 PM
301kj
78rpm
36%
15mph
Friday 5/28/21 @ 3:3 PM
✅
853kj
84rpm
53%
23mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Thursday 5/13/21 @ 3:47 PM
✅
596kj
85rpm
52%
22mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Wednesday 5/12/21 @ 10:4 AM
✅
601kj
90rpm
49%
22mph
Wednesday 2/24/21 @ 2:7 PM
219kj
77rpm
35%
14mph
Thursday 2/25/21 @ 11:14 AM
✅
629kj
90rpm
50%
23mph
Tuesday 1/5/21 @ 3:14 PM
138kj
73rpm
38%
14mph
Saturday 1/2/21 @ 8:49 PM
✅
442kj
88rpm
52%
23mph
Monday 12/28/20 @ 3:33 PM
271kj
70rpm
43%
16mph
Sunday 12/20/20 @ 7:44 PM
✅
720kj
80rpm
58%
24mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
Tuesday 6/2/20 @ 10:3 AM
✅
603kj
92rpm
48%
22mph
Workouts
196
kj
Sunday 11/14/21
215
kj
Thursday 8/26/21
168
kj
Friday 5/31/19
205
kj
Monday 10/12/20
138
kj
Tuesday 1/5/21
271
kj
Monday 12/28/20