Shake and Bake
Workouts
Monday 12/11/23 @ 7:52 PM
139kj
74rpm
37%
14mph
Friday 1/5/24 @ 12:50 PM
✅
255kj
83rpm
43%
18mph
Thursday 11/16/23 @ 7:22 PM
123kj
76rpm
34%
14mph
Wednesday 1/3/24 @ 11:5 PM
✅
242kj
90rpm
39%
18mph
Thursday 1/13/22 @ 8:54 PM
191kj
80rpm
33%
14mph
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Tuesday 10/5/21 @ 8:16 PM
129kj
81rpm
39%
17mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Sunday 1/9/22 @ 7:17 PM
187kj
82rpm
32%
14mph
Wednesday 11/24/21 @ 10:59 AM
✅
366kj
89rpm
40%
18mph
Saturday 1/8/22 @ 6:21 PM
249kj
80rpm
33%
14mph
Saturday 1/8/22 @ 3:17 PM
✅
497kj
85rpm
42%
18mph
Saturday 10/9/21 @ 2:10 PM
132kj
87rpm
31%
14mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Wednesday 5/19/21 @ 9:5 PM
✅
239kj
0rpm
0%
0mph
Tuesday 7/27/21 @ 10:36 AM
208kj
87rpm
37%
17mph
Thursday 6/17/21 @ 9:5 PM
86kj
85rpm
32%
14mph
Saturday 4/3/21 @ 6:55 PM
✅
147kj
87rpm
39%
17mph
Wednesday 6/16/21 @ 8:37 PM
✅
94kj
75rpm
36%
14mph
Saturday 4/3/21 @ 2:25 AM
87kj
76rpm
34%
14mph
Workouts
139
kj
Monday 12/11/23
123
kj
Thursday 11/16/23
191
kj
Thursday 1/13/22
187
kj
Sunday 1/9/22
249
kj
Saturday 1/8/22
132
kj
Saturday 10/9/21
208
kj
Tuesday 7/27/21