Shake and Bake
Workouts
Wednesday 9/16/20 @ 11:3 PM
✅
636kj
85rpm
50%
22mph
Saturday 1/30/21 @ 3:40 AM
632kj
83rpm
53%
23mph
Wednesday 6/3/20 @ 10:1 PM
343kj
84rpm
49%
21mph
Tuesday 1/19/21 @ 2:33 AM
✅
348kj
84rpm
49%
21mph
Thursday 9/12/19 @ 6:0 PM
✅
602kj
88rpm
49%
22mph
Thursday 9/10/20 @ 2:41 AM
595kj
94rpm
48%
22mph
Sunday 3/29/20 @ 4:45 PM
714kj
80rpm
48%
20mph
Sunday 3/15/20 @ 2:14 AM
✅
833kj
90rpm
50%
23mph
Thursday 4/11/19 @ 5:6 PM
562kj
86rpm
48%
21mph
Wednesday 8/14/19 @ 1:24 AM
✅
627kj
91rpm
50%
23mph
Friday 5/10/19 @ 10:39 PM
✅
421kj
88rpm
50%
22mph
Tuesday 5/7/19 @ 8:36 PM
395kj
88rpm
49%
22mph
Saturday 4/20/19 @ 4:40 PM
976kj
81rpm
52%
22mph
Sunday 4/21/19 @ 11:44 PM
✅
997kj
88rpm
50%
22mph
Saturday 11/24/18 @ 7:47 PM
420kj
81rpm
46%
19mph
Sunday 2/3/19 @ 3:22 AM
✅
495kj
86rpm
48%
21mph
Monday 1/14/19 @ 5:16 PM
527kj
80rpm
51%
21mph
Monday 1/14/19 @ 2:25 AM
✅
602kj
86rpm
52%
22mph
Thursday 12/6/18 @ 4:57 PM
343kj
83rpm
49%
21mph
Sunday 12/9/18 @ 6:38 PM
✅
398kj
81rpm
53%
22mph
Workouts
343
kj
Wednesday 6/3/20
595
kj
Thursday 9/10/20
714
kj
Sunday 3/29/20
976
kj
Saturday 4/20/19
420
kj
Saturday 11/24/18