Shake and Bake
Workouts
Wednesday 4/6/22 @ 4:49 PM
99kj
78rpm
35%
14mph
Tuesday 11/22/22 @ 10:52 PM
✅
122kj
88rpm
36%
16mph
Saturday 11/9/19 @ 3:0 PM
✅
515kj
81rpm
49%
20mph
Friday 9/18/20 @ 8:40 PM
278kj
81rpm
39%
16mph
Monday 8/17/20 @ 10:37 PM
✅
391kj
77rpm
55%
21mph
Saturday 8/1/20 @ 4:40 PM
215kj
82rpm
42%
17mph
Friday 3/13/20 @ 11:14 PM
✅
484kj
83rpm
47%
20mph
Monday 4/27/20 @ 9:49 PM
337kj
87rpm
40%
18mph
Tuesday 3/31/20 @ 9:32 PM
✅
672kj
81rpm
48%
20mph
Monday 3/9/20 @ 10:44 PM
409kj
96rpm
36%
17mph
Friday 10/11/19 @ 11:28 PM
✅
599kj
84rpm
50%
21mph
Wednesday 1/15/20 @ 9:9 PM
323kj
90rpm
38%
17mph
Sunday 11/3/19 @ 3:1 PM
✅
824kj
78rpm
55%
22mph
Wednesday 6/26/19 @ 9:8 PM
404kj
86rpm
39%
17mph
Monday 9/23/19 @ 6:10 PM
✅
617kj
85rpm
51%
22mph
Tuesday 9/24/19 @ 11:28 PM
337kj
93rpm
38%
18mph
Wednesday 9/18/19 @ 11:3 PM
✅
654kj
81rpm
54%
23mph
Thursday 9/19/19 @ 8:41 PM
326kj
87rpm
40%
17mph
Saturday 5/18/19 @ 4:37 PM
✅
885kj
85rpm
52%
22mph
Friday 7/5/19 @ 7:13 PM
427kj
90rpm
38%
17mph
Workouts
278
kj
Friday 9/18/20
409
kj
Monday 3/9/20
404
kj
Wednesday 6/26/19