Shake and Bake
Workouts
Monday 2/15/21 @ 6:35 PM
511kj
79rpm
48%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 12/31/23 @ 6:8 PM
505kj
84rpm
47%
20mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Monday 2/1/21 @ 6:53 PM
598kj
75rpm
54%
21mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 7/6/19 @ 9:58 PM
914kj
82rpm
56%
23mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 6/2/19 @ 10:29 PM
601kj
81rpm
52%
22mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 9/16/20 @ 11:3 PM
636kj
85rpm
50%
22mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 3/1/20 @ 8:12 PM
557kj
84rpm
49%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 4/21/21 @ 9:44 PM
562kj
81rpm
52%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 5/23/20 @ 8:44 PM
103kj
80rpm
40%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 2/16/19 @ 5:37 PM
758kj
78rpm
53%
21mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Workouts
505
kj
Sunday 12/31/23
598
kj
Monday 2/1/21
601
kj
Sunday 6/2/19
557
kj
Sunday 3/1/20
562
kj
Wednesday 4/21/21