Shake and Bake
Workouts
Tuesday 12/19/23 @ 8:53 PM
✅
489kj
82rpm
47%
20mph
Friday 11/5/21 @ 12:14 AM
395kj
82rpm
44%
19mph
Tuesday 12/20/22 @ 10:20 PM
✅
274kj
85rpm
43%
19mph
Wednesday 1/25/23 @ 7:30 PM
217kj
80rpm
41%
17mph
Wednesday 4/21/21 @ 9:44 PM
✅
562kj
81rpm
52%
21mph
Thursday 7/8/21 @ 4:15 PM
433kj
81rpm
46%
19mph
Monday 2/1/21 @ 6:53 PM
✅
598kj
75rpm
54%
21mph
Friday 3/26/21 @ 8:56 PM
468kj
82rpm
46%
20mph
Wednesday 9/16/20 @ 11:3 PM
✅
636kj
85rpm
50%
22mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Saturday 7/4/20 @ 7:58 PM
615kj
79rpm
48%
20mph
Saturday 5/23/20 @ 8:44 PM
✅
103kj
80rpm
40%
16mph
Saturday 5/23/20 @ 5:39 PM
80kj
76rpm
38%
15mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Tuesday 5/19/20 @ 6:56 PM
429kj
79rpm
46%
19mph
Saturday 7/6/19 @ 9:58 PM
✅
914kj
82rpm
56%
23mph
Friday 9/27/19 @ 12:11 AM
598kj
79rpm
47%
20mph
Thursday 9/12/19 @ 6:0 PM
✅
602kj
88rpm
49%
22mph
Thursday 9/12/19 @ 7:57 PM
461kj
82rpm
47%
20mph
Workouts
395
kj
Friday 11/5/21
217
kj
Wednesday 1/25/23
433
kj
Thursday 7/8/21
468
kj
Friday 3/26/21
429
kj
Tuesday 5/19/20
461
kj
Thursday 9/12/19