Shake and Bake
Workouts
Friday 12/16/22 @ 1:25 PM
✅
320kj
72rpm
52%
20mph
Wednesday 12/28/22 @ 9:1 PM
165kj
75rpm
39%
15mph
Friday 7/29/22 @ 7:56 PM
✅
385kj
74rpm
56%
22mph
Wednesday 8/17/22 @ 10:44 AM
152kj
71rpm
39%
14mph
Saturday 7/9/22 @ 8:24 PM
✅
306kj
65rpm
55%
20mph
Tuesday 7/5/22 @ 11:13 PM
167kj
67rpm
42%
15mph
Thursday 4/29/21 @ 5:51 PM
✅
319kj
69rpm
54%
20mph
Friday 4/30/21 @ 12:24 AM
220kj
77rpm
44%
17mph
Monday 4/19/21 @ 5:56 PM
✅
169kj
68rpm
55%
20mph
Tuesday 12/15/20 @ 12:7 PM
60kj
70rpm
34%
13mph
Thursday 2/13/20 @ 1:2 AM
✅
221kj
77rpm
43%
17mph
Sunday 2/14/21 @ 3:1 PM
179kj
76rpm
40%
16mph
Sunday 10/25/20 @ 1:54 PM
✅
372kj
74rpm
55%
21mph
Tuesday 10/20/20 @ 11:1 AM
159kj
72rpm
39%
15mph
Wednesday 4/22/20 @ 10:16 PM
✅
345kj
75rpm
53%
21mph
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Wednesday 3/4/20 @ 3:23 PM
✅
238kj
78rpm
45%
18mph
Monday 2/24/20 @ 11:31 AM
165kj
72rpm
41%
15mph
Thursday 2/6/20 @ 2:4 PM
✅
213kj
76rpm
43%
17mph
Thursday 2/6/20 @ 12:0 PM
133kj
71rpm
37%
14mph
Workouts
184
kj
Wednesday 4/22/20