Shake and Bake
Workouts
Tuesday 9/20/22 @ 7:20 PM
✅
367kj
71rpm
56%
21mph
Thursday 9/22/22 @ 10:8 PM
209kj
72rpm
44%
17mph
Tuesday 9/13/22 @ 9:9 PM
✅
327kj
70rpm
54%
21mph
Tuesday 4/19/22 @ 10:24 PM
244kj
79rpm
44%
18mph
Tuesday 1/11/22 @ 1:2 AM
178kj
54rpm
46%
14mph
Sunday 1/9/22 @ 4:56 PM
✅
197kj
70rpm
44%
16mph
Tuesday 1/5/21 @ 7:6 PM
✅
147kj
72rpm
51%
19mph
Saturday 2/13/21 @ 4:57 PM
113kj
78rpm
44%
18mph
Tuesday 9/22/20 @ 12:26 PM
✅
191kj
77rpm
49%
19mph
Friday 6/26/20 @ 2:43 PM
163kj
78rpm
45%
18mph
Tuesday 9/15/20 @ 12:24 PM
✅
272kj
77rpm
47%
19mph
Tuesday 9/8/20 @ 11:29 AM
237kj
77rpm
45%
18mph
Thursday 7/2/20 @ 6:36 PM
✅
225kj
71rpm
44%
17mph
Tuesday 6/30/20 @ 4:10 PM
211kj
74rpm
44%
17mph
Friday 6/12/20 @ 9:56 PM
✅
379kj
76rpm
55%
21mph
Saturday 6/13/20 @ 3:1 PM
237kj
77rpm
45%
18mph
Friday 5/1/20 @ 9:53 PM
✅
194kj
81rpm
47%
19mph
Friday 3/27/20 @ 11:33 AM
176kj
84rpm
44%
19mph
Friday 2/21/20 @ 3:10 PM
✅
214kj
68rpm
46%
17mph
Monday 2/17/20 @ 12:55 PM
182kj
65rpm
45%
16mph
Workouts
211
kj
Tuesday 6/30/20