Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:10 PM
✅
242kj
63rpm
60%
21mph
Friday 1/6/23 @ 6:23 PM
103kj
73rpm
36%
14mph
Wednesday 9/14/22 @ 9:17 PM
✅
380kj
72rpm
56%
22mph
Saturday 9/10/22 @ 3:26 PM
0kj
0rpm
0%
0mph
Thursday 7/29/21 @ 4:42 PM
✅
184kj
71rpm
50%
19mph
Friday 7/30/21 @ 12:4 AM
114kj
79rpm
39%
16mph
Tuesday 6/29/21 @ 6:13 PM
✅
202kj
68rpm
53%
19mph
Tuesday 6/22/21 @ 3:8 PM
120kj
61rpm
49%
17mph
Thursday 4/29/21 @ 5:51 PM
✅
319kj
69rpm
54%
20mph
Saturday 5/1/21 @ 12:23 AM
174kj
77rpm
39%
15mph
Monday 4/19/21 @ 5:56 PM
✅
169kj
68rpm
55%
20mph
Wednesday 11/25/20 @ 8:25 PM
98kj
73rpm
43%
16mph
Wednesday 10/7/20 @ 12:18 PM
✅
312kj
78rpm
49%
20mph
Thursday 10/8/20 @ 8:8 PM
178kj
78rpm
39%
16mph
Monday 10/12/20 @ 9:30 PM
✅
281kj
68rpm
52%
19mph
Monday 10/19/20 @ 7:8 PM
140kj
51rpm
41%
12mph
Thursday 8/13/20 @ 5:15 PM
✅
267kj
77rpm
47%
19mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Monday 7/6/20 @ 4:7 PM
✅
233kj
73rpm
48%
19mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Workouts
140
kj
Monday 10/19/20