Shake and Bake

Workouts

Monday 1/24/22 @ 10:16 PM
βœ…
251kj
75rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Friday 2/4/22 @ 7:44 PM
220kj
84rpm
41%
17mph
Tuesday 1/25/22 @ 10:17 PM
334kj
71rpm
46%
17mph
45 min Pop Ride
Cody Rigsby
Friday 12/10/21 @ 11:30 PM
βœ…
353kj
78rpm
44%
18mph
Thursday 8/13/20 @ 5:15 PM
βœ…
267kj
77rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:35 PM
210kj
81rpm
41%
17mph
Tuesday 8/4/20 @ 5:25 PM
βœ…
160kj
74rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Friday 8/7/20 @ 11:54 PM
136kj
79rpm
41%
17mph
Thursday 7/23/20 @ 5:53 PM
147kj
82rpm
41%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:44 PM
βœ…
156kj
84rpm
42%
18mph
Thursday 2/13/20 @ 1:2 AM
βœ…
221kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/7/20 @ 10:31 PM
205kj
73rpm
44%
17mph
Monday 4/27/20 @ 9:20 PM
βœ…
295kj
75rpm
60%
23mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 12:22 AM
128kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 10:16 PM
βœ…
345kj
75rpm
53%
21mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 4:18 PM
209kj
77rpm
43%
17mph
Thursday 2/6/20 @ 2:4 PM
213kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 5:52 PM
βœ…
219kj
81rpm
42%
17mph
Tuesday 1/14/20 @ 3:57 PM
150kj
75rpm
37%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 12/24/19 @ 2:27 PM
βœ…
201kj
76rpm
42%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
βœ… 251 kj
Monday 1/24/22
220 kj
Friday 2/4/22
45 min Pop Ride
Cody Rigsby
334 kj
Tuesday 1/25/22
βœ… 353 kj
Friday 12/10/21
30 min Prince Ride
Ally & Emma
βœ… 267 kj
Thursday 8/13/20
210 kj
Friday 8/14/20
20 min Pop Ride
Cody Rigsby
βœ… 160 kj
Tuesday 8/4/20
136 kj
Friday 8/7/20
20 min Latin Ride
Cody Rigsby
147 kj
Thursday 7/23/20
βœ… 156 kj
Tuesday 7/21/20
30 min XOXO, Cody
Cody Rigsby
βœ… 221 kj
Thursday 2/13/20
205 kj
Thursday 5/7/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 295 kj
Monday 4/27/20
128 kj
Tuesday 4/21/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 345 kj
Wednesday 4/22/20
209 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 2/6/20
βœ… 219 kj
Saturday 2/8/20
30 min 90s Pop Ride
Cody Rigsby
150 kj
Tuesday 1/14/20
βœ… 201 kj
Tuesday 12/24/19