Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:2 PM
✅
377kj
75rpm
63%
24mph
Wednesday 6/14/23 @ 11:42 PM
130kj
84rpm
38%
17mph
Saturday 2/18/23 @ 5:24 PM
✅
331kj
63rpm
65%
22mph
Friday 1/13/23 @ 12:42 AM
189kj
74rpm
49%
19mph
Wednesday 11/3/21 @ 8:13 PM
✅
338kj
58rpm
58%
18mph
Wednesday 11/3/21 @ 11:59 AM
260kj
61rpm
49%
16mph
Wednesday 9/15/21 @ 3:21 PM
✅
405kj
65rpm
60%
20mph
Wednesday 9/15/21 @ 12:0 PM
321kj
79rpm
50%
20mph
Wednesday 9/8/21 @ 12:2 PM
✅
336kj
69rpm
54%
19mph
Thursday 9/9/21 @ 11:32 PM
270kj
78rpm
47%
19mph
Wednesday 6/30/21 @ 12:2 PM
✅
396kj
63rpm
62%
21mph
Wednesday 6/30/21 @ 12:0 PM
287kj
78rpm
48%
19mph
Friday 4/9/21 @ 12:1 PM
✅
409kj
50rpm
57%
16mph
Friday 4/9/21 @ 11:59 AM
342kj
75rpm
44%
17mph
Saturday 1/25/20 @ 10:22 PM
2kj
62rpm
43%
15mph
Saturday 5/30/20 @ 2:5 PM
✅
264kj
94rpm
40%
19mph
Thursday 11/12/20 @ 4:18 PM
✅
312kj
61rpm
66%
21mph
Saturday 11/7/20 @ 4:40 PM
201kj
86rpm
46%
20mph
Friday 6/26/20 @ 9:1 PM
✅
402kj
69rpm
57%
21mph
Friday 6/26/20 @ 9:1 PM
298kj
82rpm
47%
20mph
Workouts
260
kj
Wednesday 11/3/21
321
kj
Wednesday 9/15/21
287
kj
Wednesday 6/30/21