Shake and Bake
Workouts
Sunday 3/28/21 @ 8:36 AM
71kj
29rpm
30%
6mph
Thursday 11/25/21 @ 6:33 PM
✅
158kj
90rpm
32%
15mph
Saturday 2/6/21 @ 7:24 PM
✅
110kj
68rpm
41%
15mph
Tuesday 11/23/21 @ 4:8 PM
74kj
83rpm
31%
13mph
Thursday 8/5/21 @ 2:14 PM
149kj
65rpm
35%
13mph
Sunday 8/8/21 @ 2:47 PM
✅
171kj
96rpm
33%
16mph
Tuesday 3/9/21 @ 6:28 PM
✅
134kj
66rpm
46%
17mph
Monday 3/15/21 @ 12:53 PM
128kj
75rpm
41%
16mph
Sunday 12/6/20 @ 6:50 PM
✅
205kj
68rpm
46%
17mph
Sunday 12/6/20 @ 3:31 PM
166kj
88rpm
35%
15mph
Monday 10/26/20 @ 6:20 PM
85kj
31rpm
29%
6mph
Thursday 11/12/20 @ 6:7 PM
✅
258kj
85rpm
36%
16mph
Sunday 7/26/20 @ 8:19 AM
✅
71kj
73rpm
44%
17mph
Tuesday 9/15/20 @ 7:26 PM
60kj
73rpm
41%
16mph
Saturday 5/25/19 @ 7:30 AM
✅
117kj
84rpm
43%
18mph
Friday 3/20/20 @ 11:56 AM
69kj
89rpm
31%
14mph
Friday 8/9/19 @ 7:32 AM
✅
238kj
71rpm
48%
18mph
Wednesday 10/23/19 @ 11:45 AM
189kj
77rpm
41%
16mph
Wednesday 4/17/19 @ 6:49 AM
✅
158kj
75rpm
46%
18mph
Monday 4/29/19 @ 7:33 PM
96kj
79rpm
36%
15mph
Workouts
71
kj
Sunday 3/28/21
149
kj
Thursday 8/5/21
85
kj
Monday 10/26/20