Ricky
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Shake and Bake
disruptive
Palm Beach, Florida
8
Beat angi_lalonde
VS
angi_lalonde
Wheaton, IL
34 🔥
Beat disruptive
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 6:31 PM
128
kj
75
rpm
42
%
17
mph
20 min Recovery Ride
Kendall Toole
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Friday 6/17/22 @ 2:23 AM
✅
148
kj
132
rpm
0
%
0
mph
Sunday 1/30/22 @ 5:45 PM
71
kj
42
rpm
34
%
9
mph
20 min HIIT Ride
Cody Rigsby
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Saturday 2/5/22 @ 1:27 AM
✅
193
kj
153
rpm
0
%
0
mph
Thursday 9/9/21 @ 7:55 PM
139
kj
71
rpm
45
%
17
mph
20 min HIIT Ride
Kendall Toole
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Wednesday 9/1/21 @ 10:28 AM
✅
191
kj
152
rpm
0
%
0
mph
Tuesday 6/8/21 @ 5:33 PM
199
kj
72
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 5/26/21 @ 1:39 PM
✅
284
kj
151
rpm
0
%
0
mph
Tuesday 5/18/21 @ 8:21 AM
70
kj
29
rpm
31
%
6
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 5/12/21 @ 3:49 PM
✅
259
kj
149
rpm
0
%
0
mph
Sunday 5/2/21 @ 8:59 AM
72
kj
30
rpm
31
%
6
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 3:32 PM
✅
246
kj
141
rpm
0
%
0
mph
Tuesday 3/9/21 @ 6:28 PM
134
kj
66
rpm
46
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Share
Friday 3/5/21 @ 1:37 AM
✅
204
kj
158
rpm
0
%
0
mph
Monday 2/8/21 @ 7:18 PM
196
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/9/21 @ 12:28 AM
✅
262
kj
147
rpm
0
%
0
mph
Monday 6/1/20 @ 7:21 PM
97
kj
62
rpm
38
%
13
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 2:36 PM
✅
169
kj
0
rpm
0
%
0
mph
Wednesday 4/29/20 @ 6:11 PM
121
kj
51
rpm
35
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Monday 4/20/20 @ 12:40 PM
✅
164
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
disruptive
Palm Beach, Florida
8
Beat angi_lalonde
VS
angi_lalonde
Wheaton, IL
34 🔥
Beat disruptive
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
128
kj
Wednesday 11/9/22
✅
148
kj
Friday 6/17/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
71
kj
Sunday 1/30/22
✅
193
kj
Saturday 2/5/22
20 min HIIT Ride
Kendall Toole
View Class
Share
139
kj
Thursday 9/9/21
✅
191
kj
Wednesday 9/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
199
kj
Tuesday 6/8/21
✅
284
kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
70
kj
Tuesday 5/18/21
✅
259
kj
Wednesday 5/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
72
kj
Sunday 5/2/21
✅
246
kj
Saturday 5/1/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
134
kj
Tuesday 3/9/21
✅
204
kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
196
kj
Monday 2/8/21
✅
262
kj
Tuesday 2/9/21
20 min Pop Ride
Cody Rigsby
View Class
Share
97
kj
Monday 6/1/20
✅
169
kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 4/29/20
✅
164
kj
Monday 4/20/20
Previous Workouts
Next Workouts