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Shake and Bake
disruptive
Palm Beach, Florida
58 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
27
Beat disruptive
Workouts
Previous Workouts
Next Workouts
Wednesday 6/1/22 @ 6:38 PM
✅
149
kj
79
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/31/22 @ 12:25 PM
100
kj
74
rpm
38
%
15
mph
Tuesday 2/15/22 @ 1:10 PM
✅
217
kj
73
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 3/7/22 @ 1:21 PM
139
kj
62
rpm
41
%
14
mph
Thursday 12/2/21 @ 5:1 PM
✅
145
kj
76
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 11/30/21 @ 2:40 PM
119
kj
80
rpm
39
%
16
mph
Friday 12/6/19 @ 9:5 AM
✅
73
kj
80
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/8/21 @ 12:33 PM
47
kj
83
rpm
34
%
15
mph
Monday 5/3/21 @ 5:28 PM
96
kj
41
rpm
33
%
8
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 3/23/21 @ 10:33 AM
✅
173
kj
86
rpm
35
%
16
mph
Wednesday 1/13/21 @ 8:8 PM
75
kj
53
rpm
42
%
13
mph
15 min 90s Ride
Cody Rigsby
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Thursday 4/22/21 @ 12:32 PM
✅
87
kj
79
rpm
39
%
16
mph
Sunday 3/7/21 @ 8:37 PM
✅
99
kj
74
rpm
43
%
17
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 12:21 PM
72
kj
78
rpm
36
%
15
mph
Monday 12/7/20 @ 10:52 PM
✅
146
kj
68
rpm
47
%
18
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 12:11 PM
115
kj
74
rpm
41
%
16
mph
Saturday 6/27/20 @ 6:32 PM
✅
119
kj
74
rpm
41
%
16
mph
20 min 90s Ride
Cody Rigsby
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Share
Thursday 6/25/20 @ 11:7 AM
117
kj
80
rpm
39
%
16
mph
Tuesday 2/4/20 @ 8:33 AM
130
kj
84
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Saturday 4/4/20 @ 6:43 PM
✅
147
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
disruptive
Palm Beach, Florida
58 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
27
Beat disruptive
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Wednesday 6/1/22
100
kj
Tuesday 5/31/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 2/15/22
139
kj
Monday 3/7/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Thursday 12/2/21
119
kj
Tuesday 11/30/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
73
kj
Friday 12/6/19
47
kj
Tuesday 6/8/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
96
kj
Monday 5/3/21
✅
173
kj
Tuesday 3/23/21
15 min 90s Ride
Cody Rigsby
View Class
Share
75
kj
Wednesday 1/13/21
✅
87
kj
Thursday 4/22/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
99
kj
Sunday 3/7/21
72
kj
Wednesday 2/24/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
146
kj
Monday 12/7/20
115
kj
Wednesday 12/9/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
119
kj
Saturday 6/27/20
117
kj
Thursday 6/25/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
130
kj
Tuesday 2/4/20
✅
147
kj
Saturday 4/4/20
Previous Workouts
Next Workouts