Shake and Bake
Workouts
Sunday 11/3/19 @ 10:16 PM
230kj
76rpm
37%
15mph
Thursday 8/1/19 @ 11:55 AM
✅
561kj
79rpm
52%
22mph
Sunday 2/21/16 @ 3:30 PM
308kj
71rpm
45%
17mph
Thursday 6/20/19 @ 2:56 PM
✅
514kj
77rpm
51%
21mph
Thursday 4/4/19 @ 3:15 PM
274kj
79rpm
38%
16mph
Sunday 2/10/19 @ 4:17 PM
✅
526kj
83rpm
49%
21mph
Wednesday 1/23/19 @ 4:21 PM
267kj
74rpm
41%
16mph
Friday 1/25/19 @ 2:57 PM
✅
548kj
81rpm
51%
21mph
Tuesday 1/22/19 @ 5:27 PM
264kj
82rpm
38%
16mph
Wednesday 1/23/19 @ 1:0 PM
✅
518kj
82rpm
49%
21mph
Thursday 11/22/18 @ 3:22 PM
244kj
73rpm
39%
15mph
Thursday 11/22/18 @ 3:16 PM
✅
571kj
83rpm
51%
22mph
Saturday 12/2/17 @ 8:57 PM
83kj
79rpm
38%
16mph
Sunday 5/27/18 @ 11:11 PM
✅
195kj
81rpm
52%
22mph
Friday 3/9/18 @ 10:38 PM
257kj
73rpm
40%
16mph
Thursday 3/15/18 @ 8:23 PM
✅
533kj
83rpm
50%
21mph
Tuesday 2/20/18 @ 6:15 PM
183kj
77rpm
40%
16mph
Monday 2/19/18 @ 10:59 AM
✅
340kj
78rpm
51%
21mph
Saturday 1/6/18 @ 8:1 PM
280kj
70rpm
44%
16mph
Thursday 1/25/18 @ 7:14 PM
✅
466kj
81rpm
48%
20mph
Workouts
230
kj
Sunday 11/3/19