Shake and Bake
Workouts
Saturday 2/12/22 @ 6:26 PM
210kj
68rpm
57%
20mph
Saturday 3/13/21 @ 7:0 PM
✅
215kj
79rpm
49%
21mph
Sunday 11/3/19 @ 4:21 PM
335kj
79rpm
38%
16mph
Sunday 10/18/20 @ 5:23 PM
✅
379kj
69rpm
43%
16mph
Wednesday 9/18/19 @ 7:5 PM
✅
307kj
81rpm
40%
17mph
Tuesday 9/17/19 @ 1:22 PM
282kj
72rpm
41%
16mph
Saturday 9/7/19 @ 4:39 PM
340kj
77rpm
38%
16mph
Saturday 9/7/19 @ 4:45 PM
✅
412kj
75rpm
42%
17mph
Friday 9/6/19 @ 4:23 PM
290kj
76rpm
41%
16mph
Monday 9/2/19 @ 6:42 PM
✅
334kj
73rpm
44%
17mph
Tuesday 5/7/19 @ 8:17 PM
190kj
79rpm
39%
16mph
Monday 4/29/19 @ 2:0 PM
✅
198kj
76rpm
40%
16mph
Wednesday 4/10/19 @ 3:10 PM
✅
264kj
80rpm
38%
16mph
Tuesday 2/12/19 @ 3:39 PM
253kj
73rpm
39%
15mph
Monday 1/14/19 @ 8:41 PM
✅
259kj
76rpm
39%
16mph
Monday 1/14/19 @ 3:26 PM
256kj
73rpm
40%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
305kj
70rpm
45%
17mph
Friday 10/19/18 @ 10:17 PM
264kj
74rpm
41%
16mph
Saturday 5/21/16 @ 12:38 PM
✅
277kj
78rpm
39%
16mph
Sunday 6/5/16 @ 3:33 PM
235kj
68rpm
41%
15mph
Workouts
335
kj
Sunday 11/3/19
340
kj
Saturday 9/7/19