Shake and Bake
Workouts
Wednesday 3/10/21 @ 9:55 PM
353kj
81rpm
43%
18mph
Wednesday 5/25/22 @ 12:30 PM
✅
457kj
78rpm
49%
20mph
Thursday 3/17/22 @ 12:4 PM
177kj
74rpm
40%
16mph
Thursday 3/17/22 @ 11:31 PM
✅
323kj
73rpm
53%
20mph
Sunday 12/26/21 @ 3:19 PM
312kj
90rpm
45%
20mph
Sunday 12/26/21 @ 3:27 PM
✅
320kj
89rpm
46%
20mph
Sunday 11/21/21 @ 3:50 PM
308kj
80rpm
41%
17mph
Friday 7/3/20 @ 9:13 PM
✅
421kj
82rpm
46%
19mph
Tuesday 9/7/21 @ 10:37 PM
180kj
77rpm
39%
16mph
Saturday 9/4/21 @ 5:39 PM
✅
301kj
81rpm
48%
20mph
Thursday 5/27/21 @ 12:1 PM
209kj
82rpm
41%
17mph
Monday 5/31/21 @ 8:14 PM
✅
326kj
81rpm
49%
20mph
Saturday 4/3/21 @ 2:7 PM
302kj
74rpm
51%
20mph
Tuesday 2/16/21 @ 1:29 PM
✅
321kj
67rpm
56%
20mph
Monday 3/1/21 @ 12:24 PM
208kj
79rpm
42%
17mph
Tuesday 2/23/21 @ 6:27 PM
✅
352kj
82rpm
51%
21mph
Saturday 12/26/20 @ 2:58 PM
227kj
85rpm
41%
18mph
Friday 12/25/20 @ 4:21 PM
✅
297kj
84rpm
46%
20mph
Sunday 4/12/20 @ 12:36 PM
316kj
81rpm
42%
17mph
Sunday 4/5/20 @ 1:58 PM
✅
418kj
82rpm
46%
19mph
Workouts
312
kj
Sunday 12/26/21
308
kj
Sunday 11/21/21