Shake and Bake

Workouts

Wednesday 9/13/23 @ 4:49 PM
161kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
View Class
Thursday 8/17/23 @ 8:10 PM
✅
162kj
71rpm
47%
18mph
Friday 7/15/22 @ 3:58 PM
✅
237kj
78rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 2:47 PM
190kj
68rpm
45%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
View Class
161 kj
Wednesday 9/13/23
✅ 162 kj
Thursday 8/17/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 237 kj
Friday 7/15/22
190 kj
Saturday 7/16/22