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Shake and Bake
desertmom5
Capo Beach, CA
15 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
14
Beat desertmom5
Workouts
Previous Workouts
Thursday 8/26/21 @ 6:32 PM
✅
423
kj
95
rpm
41
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 10/24/22 @ 5:40 PM
kj
rpm
%
0
mph
Sunday 9/19/21 @ 9:8 PM
✅
559
kj
98
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/15/22 @ 7:33 PM
kj
rpm
%
0
mph
Sunday 9/12/21 @ 8:51 PM
✅
541
kj
96
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/7/22 @ 1:58 PM
kj
rpm
%
0
mph
Tuesday 2/11/20 @ 6:49 PM
276
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 12/30/20 @ 7:32 PM
✅
313
kj
92
rpm
44
%
20
mph
Thursday 10/22/20 @ 3:14 PM
✅
274
kj
95
rpm
40
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 9/23/20 @ 9:3 PM
266
kj
88
rpm
41
%
18
mph
Saturday 3/28/20 @ 1:28 AM
256
kj
96
rpm
38
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/12/20 @ 1:59 PM
✅
265
kj
92
rpm
40
%
18
mph
Tuesday 3/24/20 @ 7:19 PM
403
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 2/21/20 @ 8:30 PM
✅
419
kj
90
rpm
42
%
19
mph
Friday 3/6/20 @ 5:58 PM
254
kj
92
rpm
39
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 3:29 PM
✅
305
kj
96
rpm
42
%
20
mph
Thursday 4/12/18 @ 11:34 PM
✅
306
kj
91
rpm
44
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/15/18 @ 7:59 PM
300
kj
88
rpm
45
%
20
mph
Previous Workouts
desertmom5
Capo Beach, CA
15 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
14
Beat desertmom5
Workouts
Previous Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
423
kj
Thursday 8/26/21
kj
Monday 10/24/22
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
559
kj
Sunday 9/19/21
kj
Saturday 10/15/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
541
kj
Sunday 9/12/21
kj
Friday 10/7/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
276
kj
Tuesday 2/11/20
✅
313
kj
Wednesday 12/30/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
274
kj
Thursday 10/22/20
266
kj
Wednesday 9/23/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
256
kj
Saturday 3/28/20
✅
265
kj
Sunday 4/12/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
403
kj
Tuesday 3/24/20
✅
419
kj
Friday 2/21/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
254
kj
Friday 3/6/20
✅
305
kj
Monday 1/20/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Thursday 4/12/18
300
kj
Sunday 4/15/18
Previous Workouts