Shake and Bake
Workouts
Monday 4/25/22 @ 9:21 PM
239kj
77rpm
33%
13mph
Friday 4/15/22 @ 3:15 PM
✅
357kj
81rpm
32%
14mph
Sunday 4/24/22 @ 9:12 PM
180kj
84rpm
31%
13mph
Saturday 4/16/22 @ 3:4 PM
✅
294kj
87rpm
36%
16mph
Monday 4/11/22 @ 11:7 PM
222kj
79rpm
31%
13mph
Saturday 4/2/22 @ 7:35 PM
✅
406kj
76rpm
43%
17mph
Tuesday 3/22/22 @ 6:14 PM
166kj
78rpm
32%
13mph
Sunday 3/20/22 @ 2:28 PM
✅
281kj
81rpm
40%
16mph
Sunday 3/20/22 @ 5:57 PM
229kj
80rpm
32%
13mph
Saturday 3/12/22 @ 2:23 PM
✅
388kj
82rpm
39%
16mph
Thursday 3/17/22 @ 10:11 PM
164kj
84rpm
30%
13mph
Friday 3/11/22 @ 1:10 PM
✅
295kj
87rpm
37%
17mph
Thursday 3/3/22 @ 1:24 AM
126kj
72rpm
36%
14mph
Friday 2/25/22 @ 2:13 PM
✅
208kj
79rpm
41%
16mph
Wednesday 1/27/21 @ 10:34 PM
99kj
78rpm
36%
15mph
Tuesday 3/2/21 @ 4:26 PM
✅
200kj
74rpm
51%
20mph
Thursday 2/4/21 @ 12:17 AM
141kj
59rpm
42%
14mph
Tuesday 2/2/21 @ 6:38 PM
✅
211kj
56rpm
46%
15mph
Monday 2/1/21 @ 5:18 PM
119kj
79rpm
32%
14mph
Saturday 1/30/21 @ 8:49 PM
✅
157kj
85rpm
35%
15mph
Workouts
239
kj
Monday 4/25/22
222
kj
Monday 4/11/22
166
kj
Tuesday 3/22/22
229
kj
Sunday 3/20/22
164
kj
Thursday 3/17/22
126
kj
Thursday 3/3/22
141
kj
Thursday 2/4/21
119
kj
Monday 2/1/21