Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 9/9/23 @ 2:45 PM
Difficulty: 6.68 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/8/23 @ 7:27 PM
Difficulty: 7.37 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/5/23 @ 4:35 PM
Difficulty: 6.56 / 10
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/5/23 @ 4:22 PM
Difficulty: 6.36 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/4/23 @ 2:26 PM
Difficulty: 5.82 / 10