Shake and Bake
Workouts
Monday 2/8/21 @ 11:31 PM
238kj
80rpm
36%
15mph
Tuesday 4/20/21 @ 9:0 PM
✅
293kj
85rpm
38%
17mph
Sunday 1/24/21 @ 1:43 PM
327kj
78rpm
38%
16mph
Saturday 1/11/20 @ 5:13 PM
✅
402kj
79rpm
41%
17mph
Saturday 1/18/20 @ 12:6 AM
143kj
68rpm
47%
17mph
Wednesday 12/2/20 @ 11:59 PM
✅
199kj
80rpm
47%
20mph
Tuesday 9/22/20 @ 11:9 PM
✅
274kj
81rpm
38%
16mph
Wednesday 10/2/19 @ 10:5 AM
272kj
78rpm
39%
16mph
Saturday 8/3/19 @ 12:2 AM
179kj
74rpm
41%
16mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Wednesday 3/25/20 @ 11:32 PM
351kj
76rpm
40%
16mph
Tuesday 10/8/19 @ 1:12 PM
✅
427kj
75rpm
44%
17mph
Wednesday 2/26/20 @ 10:35 PM
225kj
82rpm
35%
15mph
Sunday 12/22/19 @ 2:25 PM
✅
306kj
81rpm
41%
17mph
Friday 11/22/19 @ 8:46 PM
213kj
72rpm
37%
14mph
Monday 9/30/19 @ 10:0 AM
✅
309kj
85rpm
39%
17mph
Sunday 9/29/19 @ 10:1 PM
210kj
78rpm
36%
15mph
Wednesday 10/9/19 @ 10:21 AM
✅
326kj
80rpm
42%
17mph
Thursday 6/27/19 @ 12:54 AM
81kj
72rpm
36%
13mph
Saturday 8/31/19 @ 4:53 PM
✅
111kj
76rpm
39%
15mph
Workouts
238
kj
Monday 2/8/21
327
kj
Sunday 1/24/21
351
kj
Wednesday 3/25/20
225
kj
Wednesday 2/26/20
213
kj
Friday 11/22/19
210
kj
Sunday 9/29/19
81
kj
Thursday 6/27/19